Michael Tamez is living proof that mind, body and spirit are all connected. He lost 105 lbs and reversed his life-threatening illnesses by letting go of toxic emotions and stepping into gratitude.

We’ve got two health rock-stars on the show today: Jill Gordon and Karen Tenenbaum. If you’ve always wondered how to detox your body and soul without resorting to shakes or supplements, this episode is for you! You’ll also get their tips on how to jumpstart your healthy diet.

Happy Thanksgiving! It’s a day where we look forward to spending time with family and friends and eating some delicious and healthy food! Today we answer some of your questions and talk about the issues you are contacting us about. Relax and come chat with us!

What the heck is the law of attraction? How can we manifest love into our lives? How can we truly reduce stress and find passion, joy and peace? Empowerment Strategist JJ Flizanes has these answers and more!

Protein is not the answer. In fact, it’s the problem. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media.

Shelby Webb joins us today to talk about how she lost weight, regulated her hormones and the type of diet she follows. Shelby is a wellness consultant, so she brings so much knowledge to the conversation. You won’t want to miss the tips she shares for getting the proper nutrition for your blood type!

Part 2 of this #TBT episode with Kerri Kasem, she talks extensively about how she actually cured herself from ADD, without using damaging drugs. From regulating her body’s alkalinity, to finding out about her own food allergies, these all played a part in helping Kerri cure her ADD through proper nutrition. It’s amazing!