In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more.

Part 2 of our interview with Josh Trent covers a whole heap of topics! You want to know how to up-level your brain to achieve more in less time? Check. You want to manifest your soulmate? Check. You want to know how 5G is affecting you? Check.

Perfectionism is something we ALL struggle with. Especially in this digital age. So how can you avoid getting stuck in the comparison trap, and find joy in being unapologetically yourself? Daisy Jing, founder of Banish skin care brand, and Ella Magers, founder of Sexy Fit Vegan, have both overcome their perfectionism and learned to cultivate self-love.

Can you make your dream life happen by creating a vision board? Hell yes. Best-selling author and manifesting expert Sarah Centrella shares how she transformed her life after hitting rock bottom, and how you can too.

We’re talking gut health, big pharma, and fermented foods with Tina Anderson, the creator of our favorite probiotic brand Just Thrive.

On today’s bonus episode I am getting real with you, sharing my story – my physical, emotional, spiritual and financial journey – that has led me to exactly where I am today.   And though…

Can food transform your life? Short answer: YES. Today we’re talking to 5 Spirit Junkies who’ve have changed their bodies, their businesses and their lives thanks to a shift in their relationship with food.

Want to do what you love? This episode is for you. Five amazing plant-powered guests share their entrepreneurial journey, tips to start making your passion your paycheck, and how to step out of fear into your best life.

Struggling with gastrointestinal issues like bloating, weight gain, autoimmune disorder or depression? Dr. Marvin Singh discusses how the gut microbiome holds the key to complete wellness, and why healing has to go beyond diet & nutrition.

If you’re struggling to lose weight, you might be missing one key ingredient: emotion. Celebrity psychic Laura Powers shares how shifting toxic thoughts and connecting with the Universe helped her lose 60 pounds, get rid of parasites and heal her body.