We are heading into cold and flu season! So before you find yourself feeling under the weather, we want to arm you with our best resources for staying healthy. Colds can’t be cured with drugs, but there are many natural treatments that will alleviate your symptoms and reduce the length of your cold. These remedies are our favorites because they actually work!

There is no reason to get up each morning and dread the work you do. Vince Lia takes the co-host chair today and shares his best tips for doing what you are passionate about. Living your passion is a key component to a healthy life.

Kristin Lajeunesse may have surprised her family by quitting her job to travel, but they weren’t surprised about her veganism. Kristin shares her story of traveling the country to eat vegan food. She tells us where the best vegan food is and the places where vegan restaurants don’t exist. Maybe you can open one there!

John Salley is former professional athlete that has embraced the vegan diet and has personally seen the differences it has made in his overall health. Today he talks about detoxing and cleansing your body from the inside out, and how that improves your overall health and well-being.

Jason dishes out some exciting info and shares experiences with manifesting goals you want to achieve in your life. Failing at something is not always a negative experience. Sometimes it can lead to a huge “A-ha!” moment! Get ready for change! Tune in to hear Jason’s answers to some of our more personal questions and even a lil karaoke!

You are busy, but you want to stay healthy. Somehow it never seems that there is time to to both. Today our friend, Rebecca Hamm stops by to share some of her best tips for staying healthy and de-stressing, even if you have to work long days or have a crazy schedule. Just implementing a few of these tips can make a difference in your life.

“Super Sexy Vegan” is how John Salley describes himself in this #TBT episode of The Food Heals Podcast! John is also a father, activist, actor and NBA star. We interviewed the former Detroit Piston for our film, Food Heals.

Suffering from high cholesterol and a compacted colon, John used a vegan diet to heal his body and bring himself back into balance.

In Part 2 of our #TBT episode with Celebrity Vegan Chef Jason Wrobel, Jason discusses the importance of self-care and self-love and how to start making changes in your life to live the healthiest life possible. Plus Jason reveals the secret of how to live to 100! This interview will make you want to give yourself a hug! Hashtag Love yourself!

Jason Wrobel is a world-renowned leader in organic raw vegan cuisine, culinary education and epicurean entertainment. On this #TBT episode Jason discusses the healing power of nutrition, juice cleansing and how to feed the body exactly what it needs for optimal health!

Wanna live a more eco-friendly conscious life? Then this is the episode for you! How can you create beautiful radiant skin and rid yourself of acne or allergies? The answer is not with medication and ointments – it’s food (organic, local and vegan of course!) EcoVeganGal Whitney Lauritsen stops by to discuss living an eco-friendly, vegan lifestyle.