New York Times best selling author, NSCA Top Trainer of the Year and one of the top 100 most influential individuals in health and fitness, Ben Greenfield talks us through his daily routine and how you can optimize your lifestyle to become superhuman.

Allison and Suzy dig deep into their own personal experiences to answer listener questions about love, life and the pursuit of happiness. Find out how you can let go of anxiety, banish depression, and live to your highest potential.

We interview celebrity chef and television host Charles Chen to find out how he lost 100 pounds and turned his life around with a holistic lifestyle approach. Discover Charles’s philosophy, why he advocates eating with love, and his advice for how to live your dream life.

In Part 2 of our interview with integrative nutrition health coach Robin Shirley, we dive deeper into her astounding success story. Robin tells us how she healed her Lyme disease and gives us the lowdown on how to detox the body from heavy metals using a holistic approach.

This episode’s amazing guest is Robin Shirley, who healed her juvenile arthritis and Lyme disease with a therapeutic, healthy lifestyle. With 17 years’ experience in holistic health, Robin helps people find the root cause of their illness and empowers them to take back their health. PLUS find out how to win two tickets to the Take Back Your Health conference!

In part two of our interview with fashion icon and author Lorelei Shellist, we dive deeper into her inspirational story and discover how she met the love of her life, and how she survived losing him. And if you’ve ever woken up at 4am and been unable to get back to sleep, you’ll find a brilliantly helpful tip in this episode!

Running away from home at the age of 14, Lorelei Shellist followed her dreams to become a supermodel, in every sense of the word, and now wants to inspire others to make their own dreams a reality. Tune into an inspirational episode where we learn more about Lorelei’s extraordinary story and her upcoming fashion film.

In this fashion inspired episode, we answer some of your business related questions, and speak to BEETxBEET founder Jacky Wasserman. Tune in to learn about how Jacky’s passion for the environment turned into a new career, and how to vote with your dollar to make your shopping more ethical.

Tune in for a melodious episode, where we muse on the powerful properties of music with vegan composer and violinist Chrysanthe Tan, and explore her awesome tips for sticking to a plant based diet on the road.

If your new year’s resolutions are starting to wane, you don’t want to miss this inspiring episode. Empowerment Strategist and Fitness Coach JJ Flizanes shares with us her tips for boosting motivation and creating the perfect exercise plan for you.