Tarashaun founded BlenderBabes to help people get into a healthier lifestyle despite a chaotic and stress-heavy world. Discover how she overcame a decade-long eating disorder, and how blending up fruits and vegetables can make a profound difference in your health.
In part 2 of our lively and entertaining interview with John Salley we discuss why the Paleo diet isn’t all it’s cracked up to be, John’s views on politics and propaganda, and uncover some of John’s favorite things — you don’t want to miss this podcast!
Warren Kramer is an internationally recognized macrobiotic counselor, educator and cooking instructor. For the past 23 years, he has studied and lived the macrobiotic way of life. Warren teaches the macrobiotic approach to health and wellness, including principles of food selection and preparation, exercise, work and personal relationships.
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