In this myth-busting episode we talk to Dr John McDougall about gaining better health through plant based food, and how a diet high in starches can prevent chronic illnesses such as diabetes, heart disease and MS. We explore the lies told by the food industry and set the record straight.
In Part 2 of our interview with Adam Sud, we take a look at how he and his twin brother, Bobby, are making the world a healthier place through raising awareness of mental illness and challenging the stigmas associated with it. We also answer a listener question about holistic healing and coming off prescription meds.
In today’s moving episode, Adam Sud tells us how he overcame his addiction of prescription drugs and junk food, lost 100 pounds, regained his self esteem and turned his life around with a whole food, plant based vegan diet.
Get ready to be inspired by our latest episode, where we interview intuitive life strategist Alida McDaniel and answer questions from our FoodHeals Facebook Group about relationships, the spiritual aspect of starting your own business, vibrational energy and more. Alida also shares with us her quick and dirty tips for living your best life. Curious?