172: Magical Morning Routines: How to Set Up Each Day for Health, Wealth & Happiness

Jason Wrobel, Whitney Lauritsen, Nicole Derseweh

It’s all about morning routines in the first of our 4-part Wellness Warrior Series. Our favorite plant-powered people Whitney Lauritsen, Jason Wrobel and Nicole Derseweh share their wellness tips and how to create a magical morning routine.

171: Gut-Check! A Foolproof Plan to Heal Your Gut & Detox Your Body

All disease begins in the gut, so your journey to health starts there too. Two of our favorite health & wellness experts, JJ Flizanes and Evita Ramparte, share their favorite gut-healing tips and the best way to do a juice cleanse.

169: How to Jump-Start Your Fat-Burning Efforts, Boost Your Metabolism and Get Fit Fast

Alison Melody and Suzy Hardy

Sexy Fit Vegan Ella Magers has tips that will turn your body into a belly fat burning machine, and Fit2Love’s JJ Flizanes is back to debunk some exercise myths that could be jeopardizing your fitness goals.

168: Overcoming Panic Attacks and Getting to a Place of Peace with FindingVegan’s Kathy Patalsky

Kathy Patalsky

Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

167: How to Finally Lose Weight, Change Addictive Behaviors & End Body Shame

JJ Flizanes

If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.

166: Awaken Your Immunity: Six Action Steps for Wellness and Weight-Loss

Alison Melody and Suzy Hardy

Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful antioxidant than vitamin C, and how to eat to live longer. We share six tips to supercharge your immune system, wake up your healing potential and take yourself to the next level of health.

164: How Michael Quit the 9 to 5 Grind and Built a Healthy, Vegan Dessert Shop

Michael Philippou

Michael Philippou quit the grind of the 9 to 5 and trekked all the way from London to follow his dream: setting up a healthy dessert store in Santa Monica, California. Discover how Michael went from lawyer to frozen fruit expert, how he started a business without any experience, and his tips for being a successful entrepreneur.

163: How to Connect with Spirit, Tap into Happiness and Trust to Your Intuition

Kathleen Moore

Kathleen Moore is a psychic medium, intuitive coach and spiritual counselor. Discover how easy it is to tap into happiness, how to listen to your inner voice, and how to connect with the spirit world.

162: Healing Multiple Sclerosis with Kundalini Yoga, Chinese Medicine & Acupuncture

Isabelle Shuman

Today’s episode is all about the healing power of acupuncture, Chinese medicine and kundalini yoga. Isabelle Shuman said a resounding NO to the western approach to multiple sclerosis and healed her autoimmune disease naturally. She shares her incredible healing story and her favorite holistic health tips.