Panic attacks, depression and anxiety are on the rise, how can we overcome them naturally? Kathy Patalsky, founder of HealthyHappyLife and FindingVegan, has the answers! Discover tips to feed your parasympathetic nervous system and get to a place of peace and happiness.

If you’re craving a deeper connection with your body, then you’re going to love today’s guest. JJ Flizanes shares her secrets to get to the root of your addiction, release weight gain and overcome body shame.

Tim Kaufman went from being 400 pounds, unable to walk, suffering with chronic illnesses and addicted to prescription painkillers, to climbing mountains and running marathons. He shares his incredible journey with us.

Singer and X-Factor star Drew Ryniewicz overcame harassment by cyber trolls to follow her dreams and become a successful musician. She shares her inspiring story with us and reveals her secrets to staying happy and healthy.

Sage and Anna Blanca are the beautiful, dynamic duo behind Addictive Wellness, and have created a range of raw vegan superfood chocolates that made Ali say “I’m so overwhelmed with joy and excitement” – yep, they’re that good.

Get ready for a story unlike anything we’ve heard on the show before. Christian Evans lost an incredible 187 pounds! No fad diets, no pills, no surgery—just healthy juices and a positive attitude. It’s all about the power of the mind!

Sugandh Agrawal is an animal rights champion, vegan fashion pioneer and founder of Gunas New York. We talk cruelty-free, eco-friendly shopping and discover how Sugandh created her ethical brand.

We get political in our special Thanksgiving episode. It has never been more important to be grateful, to be present, and to love with all our hearts. In the face of the hate and division facing our country today, we’ve got to be kind to ourselves and the world around us.